Nov
09
I am trying to go on a low GI diet to increase brain performance. However, i do not know what Supermarket chain( such as shop rite) sells low GI foods. I have a list that includes porridge oats, so ya bread, lean meats, fatty fish, and skinless poultry.
http://www.mendosa.com/low_carb_low_gi_foods.htm Here you find the places where to buy different gi foods
http://www.mendosa.com/low_carb_low_gi_foods.htm Here you find the places where to buy different gi foods
References :