Nov
28
I am now starting this new diet and i just feel hungry all the time. Back then, i would eat a Big Mac mean Large and still feel hungry. Now its even worse because i am not eating as much food. So as i progress with this diet will my stomach/brain get accustomed to feeling full off of small quantites?
stomach can stretch to fit a lot of food. Once you lose weight though your body will adjust to much less food intake but if you wanted or you had a really good meal in front of you you can eat a lot still.
When youre smaller it takes less to satisfy you.
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stomach can stretch to fit a lot of food. Once you lose weight though your body will adjust to much less food intake but if you wanted or you had a really good meal in front of you you can eat a lot still.
When youre smaller it takes less to satisfy you.
References :
yes, eating smaller quantities will eventually make you get full easier.
References :